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Weight Loss

Weight Loss advice, information and tips for men.

5 Holiday Health Tips for Men

The holiday season can be a very trying time for those of us who are either trying to get fit or hold onto the healthy progress we’ve been making through 2014. These holiday health tips will

Top 3 Weight-Loss Diets for Men

In this article we’re going to take a look at the three best weight-loss diets for men so that you can choose the one that best suits your lifestyle and finally begin enjoying the results you’ve been looking for.

Eat Junk Food to Lose Weight

In this article we're going to outline how you can enhance your weight loss success by eating all of the foods you want to eat, including everything from pretzels to pizza to pastries!

3 Weight Loss Hacks for Men

There is no denying that to lose weight consistently you must be burning more calories on a daily basis than you consume, making it important to participate in frequent exercise while remaining mindful of the amount of food you’re eating.

Latest article

Rhonda Rousey Has a New Training Coach

Not much has been seen of Ronda Rousey since Amanda Nunes beat her to a pulp. The mega star has resurfaced with a new...

5 Benefits of the Elliptical Machine

Bored on the treadmill? The Elliptical Machine may be just the change of pace you need. The Elliptical is a great addition to any workout at the gym or addition to your home gym. It’s a total body workout with plenty of benefits.

Is the Squat Exercise Safe for Me?

Squats are a very misunderstood exercise. The thought that they cause injury has been tossed around since the 1950’s. It is rumored that the squats' reputation went south after the US Army banned them in the 1960’s.