Easy Do-It-Yourself Home Fixes

Whether you own or rent, there are a few easy ways to keep up your home and save money on repairs. Keep more of your money by doing some simple maintenance.

3 Easy Tips to Instantly Improve your Cybersecurity

In the last year, major cyber security breaches have occurred throughout the country and affected millions of American consumers. Retail giants like Target and Home Depot are struggling to detect and repel malicious hackers

Achieve More with Meditation Part 5: Good Spots for Good Vibes and Good Times

Making time for daily meditation can be one of the most significant challenges to establishing a regular habit. To counteract this, try to recognize

Passing a Drug Test

Surprise! You’re getting drug tested. If that makes you nervous, don’t retreat back into your haze just yet – you can still pass.

Top 5 Hangover Cures

There are a lot of myths when it comes to hangover cures, so get the facts to avoid doing more damage than good in your efforts to get right again.

Achieve More with Meditation Part 4: How Do I know it’s Working?

The results of meditation are not immediate, but there are some ways to tell if you’ve accomplished an elevated state of consciousness within one sitting.

Keeping your Garage Tidy

The garage is a storage place of all things manly, so don’t let it go to ruin. Without keeping a carefully organized garage, you’ll risk losing or damaging your equipment and tools.

Achieve More with Meditation Part 3: Establishing a Habit

The key to benefiting from meditation is to make a steady ritual of the practice. Just like every other form of exercise, the more you practice, the more benefits...

Knowing when to Replace your Gas Grill

Gas grills are your best bet for fast, reliable grilling but not all of them are created equal. There are a few important ways to determine if your grill...

Reasons to Avoid Running a Marathon

Running a marathon is a huge accomplishment for anyone, but that does not mean it’s for everyone. The amount of work involved in training and completing a marathon requires...

10 Tips to Save Money on College Expenses

College expenses can rack up quickly, especially with more than one child going through the process of getting a degree. To make the most out of your college savings

Save Time with a Weekly Meal Plan

The most beneficial aspect of making a weekly meal plan is that you will know exactly what you need from the store and can get it all in a single trip.

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Rhonda Rousey Has a New Training Coach

Not much has been seen of Ronda Rousey since Amanda Nunes beat her to a pulp. The mega star has resurfaced with a new...

5 Benefits of the Elliptical Machine

Bored on the treadmill? The Elliptical Machine may be just the change of pace you need. The Elliptical is a great addition to any workout at the gym or addition to your home gym. It’s a total body workout with plenty of benefits.

Is the Squat Exercise Safe for Me?

Squats are a very misunderstood exercise. The thought that they cause injury has been tossed around since the 1950’s. It is rumored that the squats' reputation went south after the US Army banned them in the 1960’s.