Fighting Depression Naturally

Our bodies have a natural ability to fight depression, but we have to actively use it for it to make a difference in our lives.

Fight Stress with Martial Arts

There are many types of exercise that are scientifically proven to reduce stress, but one of the most effective actually comes from martial arts.

6 Things to make your Apartment a Babe Magnet

A relaxed atmosphere does a lot to set the tone for the time you spend in your apartment with a girl. Music is a great way to

Learning a New Language can Improve your Mind

The capacity to speak and learn language is one of the primary traits that distinguish the human brain from the rest of nature. The complex pathways through the brain

Keeping your Garage Tidy

The garage is a storage place of all things manly, so don’t let it go to ruin. Without keeping a carefully organized garage, you’ll risk losing or damaging your equipment and tools.

Stocking the Perfect Home Bar

The home bar is a perfect addition to any man cave for a number of reasons: it brings friends into your home, it saves you money on drinks

Achieve More with Meditation Part 4: How Do I know it’s Working?

The results of meditation are not immediate, but there are some ways to tell if you’ve accomplished an elevated state of consciousness within one sitting.

3 Things you can do to Invest in your Future

The first thing most people think of when they hear “Investing in the Future” is retirement plans and other financial strategies

How to Make $1 Million before Retirement – Part 2: Getting Started

If more of the general public realized how easy it was become a millionaire the world would be a much happier place.

Top 5 Hangover Cures

There are a lot of myths when it comes to hangover cures, so get the facts to avoid doing more damage than good in your efforts to get right again.

Achieve More with Meditation

Meditation has been around for centuries, but some of today’s brightest and most successful minds are tapping into the ancient practice to maximize their success.

10 Tips to Save Money on College Expenses

College expenses can rack up quickly, especially with more than one child going through the process of getting a degree. To make the most out of your college savings

The Latest

Rhonda Rousey Has a New Training Coach

Not much has been seen of Ronda Rousey since Amanda Nunes beat her to a pulp. The mega star has resurfaced with a new...

5 Benefits of the Elliptical Machine

Bored on the treadmill? The Elliptical Machine may be just the change of pace you need. The Elliptical is a great addition to any workout at the gym or addition to your home gym. It’s a total body workout with plenty of benefits.

Is the Squat Exercise Safe for Me?

Squats are a very misunderstood exercise. The thought that they cause injury has been tossed around since the 1950’s. It is rumored that the squats' reputation went south after the US Army banned them in the 1960’s.

Does an Apple a Day Keep the Doctor Away?

The saying of “An apple a day keeps the doctor away” is actually a paraphrase of the Welsh saying from 1866 “‘eat an apple going to bed, and you'll keep the doctor from earning his bread'.

Wladimir Klitschko to Fight Bryant Jennings at Madison Square Garden

Unified heavyweight boxing champion Wladimir Klitschko will return to Madison Square Garden to face undefeated contender Bryant Jennings on April 25. The fight marks Klitschko’s first on U.S soil (and at MSG) since February 2008