After a shaky 11-6 November start, the Chicago Bulls are slowly coming together. They have now won six straight games and are 10-3 in the month of December with two more games left to play before the year closes.
2014 has been a year worth forgetting for WBC and lineal Light Heavyweight champion Adonis “Superman” Stevenson and will be remembered not because of his wins but because of who he didn’t fight.
Not much has been seen of Ronda Rousey since Amanda Nunes beat her to a pulp. The mega star has resurfaced with a new...
Bored on the treadmill? The Elliptical Machine may be just the change of pace you need. The Elliptical is a great addition to any workout at the gym or addition to your home gym. It’s a total body workout with plenty of benefits.
Squats are a very misunderstood exercise. The thought that they cause injury has been tossed around since the 1950’s. It is rumored that the squats' reputation went south after the US Army banned them in the 1960’s.