Bored on the treadmill? The Elliptical Machine may be just the change of pace you need. The Elliptical is a great addition to any workout at the gym or addition to your home gym. It’s a total body workout with plenty of benefits.
Squats are a very misunderstood exercise. The thought that they cause injury has been tossed around since the 1950’s. It is rumored that the squats' reputation went south after the US Army banned them in the 1960’s.
Unified heavyweight boxing champion Wladimir Klitschko will return to Madison Square Garden to face undefeated contender Bryant Jennings on April 25. The fight marks Klitschko’s first on U.S soil (and at MSG) since February 2008